Cough Assist: How I Clear Out ALL My Mucus As A Quadriplegic
I’ve been very blessed throughout the years when it comes to learning the right things, the right practices, at the right time. One of those things were cough assist. Cough assist does an amazing job clearing out my mucus while at the same time completely expanding my lungs. The way that I do cough assist, with the aid of suction, changing my inner cannula, and saline bullets, is the best way for me to stay healthy and I’ve never had pneumonia or any respiratory issues. It’s a quick and easy process that depending how junky I am, can take from 5-20 minutes to complete. ♿️
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